06 March 2007

Relax... take it easy... breathe in... breathe out...

Stress, it's not a good thing for you. I know that alcohol can give fast relief, but there's some negative aspects to choosing that old bromide. Trust me on that one.

So, for a more practical and less costly approach here's some advice from the Texas Woman's University on how to handle it ~ 52 ways to reduce stress.

No comments: